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South East Essex Academy Trust (SEEAT)

Cornelius Vermuyden School

Wellbeing support

Anna Freud Centre: Self-care for Parents and Carers

For many parents and carers, finding time for yourself can be a challenge as you juggle family and relationships with your home and work life. This can be especially true if you are supporting a child or young person with their mental health. The following advice about the importance of self-care can be found by clicking this link

For information on specific strategies which you could try, either on your own or as a family, please view our self-care resource for On My Mind

Anna Freud: Supporting Children’s Transition to Secondary School

This is guidance for parents/carers to help them support their child transition into secondary school.

Click the link.

Young Minds: A Guide for Parents/Carers – Transitions and Times of Change

This resource offers information for parents/carer about the signs your child may be struggling with change, what to do if you child is finding change difficult, looking after yourself as a parent and where to get further support.

Click the link.

The Michael Barnard Charitable Trust

We are proud to work in partnership with The Michael Barnard Charitable Trust, a local charity committed to supporting the mental health and wellbeing of young people and their families.

The charity provides our pupils with responsive, personalised support from qualified counsellors, mentors and life coaches. This may include help with anxiety, bereavement, bullying, examination pressure, low confidence and other challenges affecting a young person’s wellbeing or engagement with school.

The team works closely with school staff to understand each pupil’s individual needs. Through this support, pupils are helped to explore their feelings, develop effective coping strategies and build confidence and resilience.

We are extremely grateful for the valuable contribution the charity makes to the wellbeing of our pupils and the wider Cornelius community.

Click the link.

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